Memberships

 

The Value of Membership

CrossFit City of Angels is more than a normal gym. Heck, it’s more than a normal CrossFit gym. In addition to our quality programming designed to improve your functional movement, we take a unique approach to improving your overall wellness. That means we focus on more than just physical conditioning: we care about proper nutrition, opportunities for health and wellness education, and a strong community with social support.

Memberships include:
  • 1-on-1 Orientation then Fundamentals Personal Training to lay the foundation of how best to achieve overall fitness & health for years to come
  • Small Group Classes for Maximum Results, you will get personal attention from the coaches at every class.
  • Access to Beyond The White Board, an online workout tracking system
  • Quarterly Check-Ins with YOUR coach for personal assessment of your fitness & health improvements, future goal setting and accountability

Amenities:

Besides all the great coaching and health benefits you will receive while a member of CFCOA you also get to experience training at a high end training facility. We believe that to train to be your best you should have the best facilities available so the time spent working to accomplish your goals is a pleasurable one. Here is a list of our amenities:
CFCOAammenities

What You’ll Learn

We believe in teaching and helping each student / athlete become not only a better physical specimen, but a teacher in their own right. During your group and private training classes, you can expect to learn and develop these skills:

You’ll also learn stretching and self-mobilization techniques during the warm-up and cool-down portions of class.

Wellness from Every Angle

We get results because we approach wellness from every angle and provide you opportunities to grow in a variety of ways. In addition to our group and private classes, here are some of the unique options available only through CrossFit City of Angels:

  • Nutrition coaching to optimize your eating habits.
  • food co-op program to purchase affordable, organic vegetables and eggs from local farmers delivered directly to the gym.
  • Mobility classes because you want to remain injury free & have no limitations in your workout routine, not to mention your daily life.
  • Endurance training for athletes competing in triathlons or marathons, or for folks who simply want to improve their physical endurance.
  • Regular group trips to local swimming pools and gymnastics centers to practice and enjoy other athletic activities.
  • Occasional specialty classes such as self-defense, boxing and more.
  • Lots of social events to get to know the people you get sweaty with each day!

Membership Options

As with any physical fitness program, consistency is key. That’s why we create dynamic & diverse programming that makes working out fun and new every time you enter the gym. Here are some of the package options for you to consider:

Personal Training

Because having the undivided attention of a coach can make all the difference in gaining the fitness & health you strive for. You can choose to always work with a coach 1-on-1 or as a great complement to group classes. Personal training will help you improve your technique at a quicker pace. Also with the coach as your guide you will hone in on your personal weaknesses and make them a thing of the past. Stand-alone sessions are offered, but there is a much greater value and results with the consistency of weekly commitments. Contracts are one month in length and automatically renew on a month-to-month basis.

Class Options

We value the power of coaching, this is why we cap our group classes to keep them small and make sure you get the attention you deserve. Group classes constitute the backbone of the CrossFit experience. It’s where you’ll learn and perfect techniques, meet other members and get a rigorous workout. That being said we want you to build up to the best fitness & health of your life. You may start at only twice a week, but before you know it you may find that anything less than just about every day isn’t enough! The value of consistency in your effort to achieve great overall fitness cannot be underestimated. Must complete Fundamentals Personal Training or test out to attend group classes.

Bonuses & Discounts

  • Free Guests: Members may invite up to two free guests per month to attend group classes (guest must be an experienced CrossFitter).
  • Discount: if you are a current member of our classes, you receive a discount on all personal training sessions
  • Discount: on Special Seminars & Nutritional Challenges
  • Discount: to In-House Challenges & Events.

Drop-ins

  • $20 per day or $50 for a week-long pass. For experienced CrossFitters only. Please contact us before attending as a drop-in.

To sign up for a free intro session and discuss pricing, contact us at 323.284.8906 or e-mail us at team@crossfitcityofangels.com.